“I humbly bow to the sage Patanjali who taught the science of yoga to purify the mind; grammar to purify speech; and medicine for the purification of the body”
Maha Shivarathiri Celebrations | Venue: Mayor Radhakrishnan Stadium, Egmore | 21.02.2020 – 6.30PM to 8.30PM
PACKAGES: Children, Corporate, Woman, Senior Citizen, IAD
Children
Yoga benefits every child intellectually, emotionally and physically. It helps them to achieve balance in this fast changing world and prepares them for a healthy adolescence.
Corporate
Stress management through Asanas, Pranayama, Meditation and Yoga Nidra to relax and nourish one's body, mind and spirit resulting in a stress free life.
Women
Yoga helps women to overcome periodic hormonal changes and helps them to understand the inner beauty, inner strength and awakens the women within.
Senior Citizen
Yoga plays a major role to lead a healthy and peaceful old age by giving flexibility to their body and mind.
Internet Addiction Disorder (IAD)
Depression + Nervousness + Moodiness When not online. Rehabilitation through yogic techniques